Many people today are approaching aging with a new resolve to stay engaged, keep moving and enjoy life to the fullest. This focus on extending not just longevity but the healthy and active years of life – our healthspan –...
ACA Tag: exercise
Rehab and Conditioning for Older Adults
Having strong muscles, bones and joints can make a tremendous difference in a person’s quality of life as they age, enabling them to prevent falls and continue to engage in activities of daily living – enhancing their overall independence. Surprisingly,...
Clinical Management of Exertional Rhabdomyolysis
The benefits of exercise are well documented, but occasionally chiropractors may run across a patient who has crossed into unhealthy territory resulting in exertional rhabdomyolysis (ER), a serious condition where muscle cells are damaged from excessive exercise. ER can cause...
Research Review: Exercise Interventions for Cognitive Function in Adults Older than 50
By Ceara Higgins, DC, for RRS Education Study Title: “Exercise interventions for cognitive function in adults older than 50: a systematic review with meta-analysis” Authors: Northey JM, Cherbuin N, Pumpa KL, et al. Publication Information: British Journal of Sports Medicine...
