“How to Pick the Best Posture Bra for You”

Can the right bra improve a woman’s posture? ACA media spokesperson Dr. Karen Erickson tackles that question in this article on “Posture bras have a broad back with criss-cross elastic [bands sewn into the material] to help pull the shoulders back and retract the shoulder blades,” says Dr. Erickson. “When you wear them and round forward, the elastic will pull, reminding you to resume erect posture.”