ACA spokesman Robert Hayden, DC, PhD, was interviewed by Family Circle magazine on the best sleeping postures for one’s health. According to Dr. Hayden, the best posture for sidestepping soreness and waking up refreshed is lying on your side. “Sleeping on your side is better than on your back, which can cause your tongue to block your airway,” he explained.
The American Chiropractic Association (ACA) is the largest professional chiropractic organization in the United States. ACA attracts the most principled and accomplished chiropractors, who understand that it takes more to be called an ACA chiropractor.
1701 Clarendon Blvd., Suite 200
Arlington, VA 22209
- (703) 276-8800
- (703) 243-2593
- [email protected]