National Chiropractic Health Month

National Chiropractic Health Month 2020

When it comes to your health, get “Active and Adaptive"!

With the theme “Active and Adaptive,” National Chiropractic Health Month (NCHM) 2020 will focus on helping people adapt to the new normal and maintain musculoskeletal health and function in the wake of the coronavirus pandemic.

After months of sheltering in place, many people are still practicing lifestyle changes necessitated by the pandemic to reduce their exposure: avoiding crowded public areas and working from home, choosing car trips instead of air travel, ordering food and supplies online, and avoiding gyms and other enclosed interior spaces where people gather.

As a result, many people are moving less, and some are experiencing pain as a result. NCHM 2020 will encourage the public to adjust to the challenges of staying fit and pain free with a smaller lifestyle footprint by becoming more mindful of movement and posture and by highlighting tips and strategies to help them adapt in healthy ways.

 

What is National Chiropractic Health Month?

National Chiropractic Health Month (NCHM) is a nationwide observance held each October. The event helps to raise public awareness of the importance of musculoskeletal health and the benefits of chiropractic care and its natural, whole-person, patient-centered and drug-free approach to health and wellness.

About the American Chiropractic Association

The American Chiropractic Association (ACA) is the largest professional chiropractic organization in the United States. ACA attracts the most principled and accomplished chiropractors, who understand that it takes more to be called an ACA chiropractor. We are leading our profession in the most constructive and far-reaching ways—by working hand in hand with other health care professionals, by lobbying for pro-chiropractic legislation and policies, by supporting meaningful research and by using that research to inform our treatment practices. We also provide professional and educational opportunities for all our members and are committed to being a positive and unifying force for the practice of modern chiropractic.