Dr. Hayden Promotes Proper Sleeping Positions

August 9, 2021

ACA spokesman Robert Hayden, DC, PhD, was interviewed by Family Circle magazine on the best sleeping postures for one’s health. According to Dr. Hayden, the best posture for sidestepping soreness and waking up refreshed is lying on your side. “Sleeping...

Dr. Shoshany Appears on Dr. Oz, Promotes Back Health

August 9, 2021

ACA member Steven Shoshany, DC, appeared on The Dr. Oz Show to discuss tips and tricks to prevent back and neck pain. During the segment, Dr. Shoshany demonstrated the use of foam rollers or soft balls to roll out muscles...

Hazards of Heavy Purses

August 9, 2021

ACA’s handbag tips were featured in an MSN.com article about the dangers of carrying a heavily stuffed purse. ACA recommends that one’s bag weigh no more than 10 percent of one’s body weight. The article suggests that women alternate which...

Posture Effects on Students

August 9, 2021

ACA was featured in an Iowa State Daily article about how slouching over computers, slinging heavy backpacks over one shoulder and squeezing into too-small classroom desks are posture-ruining actions that many students perform daily. ACA recommends that in addition to...

WebMD: “What to Do About Your Back Pain”

December 21, 2020

In this article on WebMD, experts on back pain, including ACA media spokesperson Dr. William Lauretti, discuss how to address this painful condition—including what to avoid. “Over the last 25 years or so, probably the one thing we’ve learned definitively...