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Use these sample social media posts leading up to, and throughout, the month of October. 

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Tweets in Advance of NCHM

Can’t wait for National Chiropractic Health Month to start on Oct. 1! This year’s theme is Strength. Stability. Success., promoting simple #StepsToStrength for better musculoskeletal health. acatoday.org/NCHM @ACAtoday

DYK October is National Chiropractic Health Month? Almost there! Chiropractors are promoting simple #StepsToStrength for better musculoskeletal health. acatoday.org/NCHM @ACAtoday

Just a few more days until National Chiropractic Health Month starts on Oct. 1! Join me and @ACAtoday in taking #StepsToStrength for better musculoskeletal health. acatoday.org/NCHM.

Tweets About NCHM/Chiropractic

October is National Chiropractic Health Month, hosted by @ACAtoday. The 2019 theme is Strength. Stability. Success., promoting #StepsToStrength for better musculoskeletal health. acatoday.org/NCHM.

Chiropractors are recognized for providing safe, non-drug, noninvasive therapies for back pain and other musculoskeletal complaints. Take simple #StepsToStrength with @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

 This October during National Chiropractic Health Month @ACAtoday is highlighting simple #StepsToStrength for better musculoskeletal health. acatoday.org/NCHM

Chiropractors treat more than 35 million Americans each year with their non-drug, noninvasive approach to pain. https://bit.ly/2gQ6Skq Take #StepsToStrength with @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

Research shows chiropractic and medical care combined provide greater pain relief for low back pain and a greater reduction in disability. https://bit.ly/2g2afno Take #StepsToStrength with @ACAtoday   acatoday.org/NCHM

Injured workers are 28 times less likely to undergo spinal surgery if they see a chiropractor first. https://bit.ly/2g2afno Take #StepsToStrength with @ACAtoday, acatoday.org/NCHM.

Tweets About Musculoskeletal Health

October is @ACAtoday National Chiropractic Health Month: Take #StepsToStrength for your bones, muscles and joints. acatoday.org/NCHM Chiropractic can help alleviate pain and keep you active. https://bit.ly/2gQ6Skq

Bone mass peaks in our 30s but physical activity and other healthy habits can keep our bodies stronger as we age. Take #StepsToStrength with @ACAtoday this October during National Chiropractic Health Month. acatoday.org/NCHM

Improving muscle strength and balance can help reduce the risk of falls as we age. Take #StepsToStrength this October with @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

More than 1 in 2 adults report a musculoskeletal (MSK) condition. Some of the most common include low back pain, neck pain, arthritis and osteoporosis. Take #StepsToStrenth with @ACAtoday to improve MSK health. acatoday.org/NCHM

Musculoskeletal conditions like low back pain are commonly reported medical conditions among younger and older adults. Take #StepsToStrength this October with @ACAtoday during Nat’l Chiropractic Health Month. acatoday.org/NCHM

Exercise/movement can help seniors prevent falls by increasing muscle strength and improving balance. https://bit.ly/2CoRAPn Take #StepsToStrength in October with @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

Walking is one of the easiest ways to improve musculoskeletal health. https://bit.ly/2wN3Djt Take #StepsToStrength in October with @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

Proper nutrition is just as important to the health of your bones/joints as it is to your cardiovascular health. Eat a balanced diet and take more #StepsToStrength with @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

The sun helps our bodies produce Vit D, which in turn helps us to absorb calcium and strengthen bones. Get outside and take additional #StepsToStrength in Oct with @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

Weightbearing exercises improve bone density. Planks and squats also strengthen core muscles. Take simple #StepsToStrength for better musculoskeletal health in Oct with @ACAtoday during Nat’l Chiropractic Health Month. acatoday.org/NCHM

Drinking water makes muscles stronger by carrying oxygen to the cells of the body. It also lubricates joints. Take #StepsToStrength for better musculoskeletal health with @ACAtoday during Nat’l Chiropractic Health Month. acatoday.org/NCHM

Smoking contributes to osteoporosis and bone fracture as we age. Quit smoking and take additional #StepsToStrength for better musculoskeletal health in Oct with @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

A good night’s sleep enables our bodies to repair muscles and joints that are strained or injured during the day. Take #StepsToStrength for better musculoskeletal health during National Chiropractic Health Month. acatoday.org/NCHM

Tweets About Back Pain

Take #StepsToStrength with @ACAtoday during Nat’l Chiro Health Month: The Amer College of Physicians recommends non-drug approaches like spinal manipulation as a firstline defense against back pain. https://bit.ly/2okuxtS acatoday.org/NCHM

DYK back pain is the single leading cause of disability worldwide? https://bit.ly/2eRSDXA Take #StepsToStrength with @ACAtoday during Nat’l Chiropractic Health Month. acatoday.org/NCHM

A @gallup @palmercollege poll shows that most Americans prefer non-drug treatments for neck and back pain. https://bit.ly/2PAyS96 #StepsToStrength with @ACAtoday during Nat’l Chiro Health Month this October acatoday.org/NCHM

DYK back pain is one of the leading reasons why people are prescribed opioids? Try chiropractic first for your pain https://bit.ly/2okuxtS and take #StepsToStrength with @ACAtoday during Nat’l Chiro Health Month this Oct acatoday.org/NCHM

Smoking, obesity and low levels of physical activity are associated with low back pain. https://bit.ly/2eRSDXA Take #StepsToStrength this October @ACAtoday during National Chiropractic Health Month. acatoday.org/NCHM

Working-age people are most likely to experience back pain. Movement and chiropractic’s non-drug approach to pain helps healing.  https://bit.ly/2eRSDXA Take #StepsToStrength with @ACAtoday during Nat’l Chiro Health Month acatoday.org/NCHM

As many as 1 in 4 people who take opioids for non-cancer pain struggle with addiction. Chiropractic can be a first line of defense. https://bit.ly/2okuxtS #StepsToStrength with @ACAtoday during Nat’l Chiro Health Month acatoday.org/NCHM

In seniors, low back pain is associated with less movement. Chiropractic offers a non-drug approach to LBP. https://bit.ly/2eRSDXA Take #StepsToStrength with @ACAtoday in October during National Chiropractic Health Month. Acatoday.org/NCHM

Since 1990, years lived with disability caused by low back pain have increased by 50%. Chiropractic offers a nondrug approach. https://bit.ly/2gQ6Skq Take #StepsToStrength with @ACAtoday during Nat’l Chiro Health Month. Acatoday.org/NCHM

Physical activity can not only help you lose weight, it can also reduce the incidence of low back pain and improve your mood. Take #StepsToStrength with @ACAtoday in October during National Chiropractic Health Month. Acatoday.org/NCHM


Facebook Posts About NCHM/chiropractic

This October, the American Chiropractic Association is hosting National Chiropractic Health Month with the theme Strength. Stability. Success., which promotes physical activity, proper nutrition, adequate rest and other simple #StepsToStrength for better musculoskeletal health. Learn more: acatoday.org/NCHM

Chiropractors treat musculoskeletal (MSK) conditions such as back pain, neck pain, pain in the joints of the arms or legs and headaches. They practice a hands-on, non-drug approach to health care that includes patient examination, diagnosis and treatment. Get relief from MSK conditions and take simple #StepsToStrength this October during National Chiropractic Health Month. acatoday.org/NCHM

It’s National Chiropractic Health Month! Did you know that back pain is one of the leading reasons why people are prescribed opioids? Chiropractic spinal manipulation is recognized as one of the most effective non-drug therapies available to relieve back pain, improve function and keep you moving! Learn more #StepsToStrength at acatoday.org/NCHM

It’s National Chiropractic Health Month! Did you know the American College of Physicians recommends spinal manipulation as a first line of defense again low back pain? Get rid of the pain, move again and strengthen your bones and joints. Learn more #StepsToStrenth for better musculoskeletal health at acatoday.org/NCHM

Facebook Posts About Musculoskeletal Health

It’s National Chiropractic Health Month! Exercise and proper movement techniques can go a long way in helping people to strengthen their spines and potentially avoid serious injury and chronic back pain.   Take simple #StepsToStrength in October during National Chiropractic Health Month. Acatoday.org/NCHM

It’s National Chiropractic Health Month! Research shows injured workers with similar injuries are 28 times less likely to have spinal surgery if the first point of contact is a chiropractor. Get back on your feet, get moving…and get back to work sooner. Take simple #StepsToStrength in October during National Chiropractic Health Month. Acatoday.org/NCHM

A sedentary lifestyle increases the incidence of low back pain. Move more and you’ll feel better and strengthen your bones and joints. Take additional #StepsToStrength in October during National Chiropractic Health Month. Acatoday.org/NCHM

Proper nutrition is just as important to the health of your bones and joints as it is to your cardiovascular health. Eat a balanced diet and take other #StepsToStrength in October during National Chiropractic Health Month. Acatoday.org/NCHM

The sun helps our bodies produce Vitamin D, which in turn helps us to absorb calcium and strengthen bones. Get outside and take additional #StepsToStrength in October during National Chiropractic Health Month. Acatoday.org/NCHM

Weightbearing exercises improve bone density. Planks and squats also strengthen core muscles. Take simple #StepsToStrength for better musculoskeletal health in October during National Chiropractic Health Month. Acatoday.org/NCHM

Drinking water makes muscles stronger by carrying oxygen to the cells of the body. It also helps lubricate and cushion joints. Take simple #StepsToStrength for better musculoskeletal health in October during National Chiropractic Health Month. Acatoday.org/NCHM

Smoking contributes not only to cardiovascular disease but also osteoporosis and bone fracture as we age. Quit smoking…and take additional #StepsToStrength for better musculoskeletal health in October during National Chiropractic Health Month. Acatoday.org/NCHM

A good night’s sleep enables our bodies to repair muscles and joints that are strained or injured during the day. Take additional #StepsToStrength for better musculoskeletal health in October during National Chiropractic Health Month. Acatoday.org/NCHM

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