Day 1: Don’t Overload on Holiday Treats! Day 2: Make Time for Exercise. Day 3: Keep Your Feet Pain-free for the Holidays. Day 4: Watch Your Back.
Day 5: Relieve Your Headache Naturally. Day 6: Relax and Rejuvenate. Day 7: Travel Right. Day 8: Get a Good Night’s Sleep.
Day 9: Enjoy Winter Activities. Day 10: Consider Safety When Decorating. Day 11: Wrap the Right Way. Day 12: Take Care of Yourself and Enjoy the Holidays.

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ACA Members:
Customize a "12 Days of Health and Wellness" press release for your local media.
Don't forget to take advantage of your free audio PSAs this holiday season!

For media inquiries, please contact Melissa Lee,
at Audio PSAs are available upon request.

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